I went to a temple of Rinzai-shu(臨済宗). I tried to do Zazen. It made me comfortable. It is similar to Yoga. Many temple give us the chance beginners try it. If you are interested in it, I recommend you do it!
Country Road ～花は桜木 人は武士～
I'm a manager of shop in yokohama. I show you Japanese tradional Culture, Imi Krav Maga, Japanese Ko-Budo. Have a fun!